Muay Thai Slough | Carlson Gracie
Carlson Gracie Slough / Muay Thai Boxing
The Art of Eight Limbs

Muay Thai Classes in Slough

Discover the most effective stand-up martial art in a supportive and professional gym environment. Build confidence, shred fat, and master powerful techniques with our expert coaches.

More Than Just a Workout

Full-Body Conditioning

Experience the ultimate fat-burning workout that engages every muscle group through striking and clinching.

Authentic Technique

Master the eight weapons: fists, elbows, knees, and shins. Learn from trainers with real fight experience.

Real-World Self-Defense

Gain practical self-defense skills and a mental toughness that boosts confidence in all aspects of life.

Supportive Community

Join the best Muay Thai family in Slough. Train hard and support each other's journey, from day one to fight night.

All Levels Welcome

Our Muay Thai Class Structure

Beginners & Fundamentals

Perfect for those new to martial arts or seeking to polish the basics.

Focus is on stance, footwork, basic punches, kicks, and defensive movements. **No experience necessary.** We guarantee a safe, non-contact learning environment where you can train at your own pace.

  • Pad work and bag work only
  • Focus on fitness and coordination
  • Essential safety drills

All Levels & Technical

For students with foundational knowledge looking to increase sparring exposure and complexity.

This class introduces more advanced combinations, clinching drills, and controlled partner work. It is suitable for beginners ready to step up, or experienced practitioners refining their flow and timing.

  • Complex combinations and counters
  • Technical partner drilling
  • Conditioning specific to combat

Advanced & Sparring

Strictly for experienced members with the correct protective gear and instructor approval.

Focus on live situational sparring, fight strategy, advanced timing, and high-intensity conditioning. This class prepares athletes for competition or high-level proficiency.

  • Full-contact sparring (controlled)
  • Fight simulation and strategy
  • High-intensity interval training (HIIT)

Ready to Start Training in Slough?

Join our community today. Your first trial class is always free—no risk, just pure results. For enrollment details, please visit the gym during operating hours.

© 2024 Carlson Gracie Slough. Muay Thai Boxing.

Located centrally in Slough with easy access and ample parking.

Your hub for martial arts and functional fitness in Slough. We believe in movement quality, consistent effort, and building a supportive community.

Location & Contact

2 Cherwell; Close

Slough, Berkshire,

SL3 8XB (

Phone: 07859910790

Email: [email protected]

© 2019 The Move Strong. All rights reserved.