Our Story & Mission
We are dedicated to empowering individuals to achieve their fitness goals and dramatically enhance their physical and mental strength. Our programs are designed to help you unlock your full potential, whether you aim for weight loss, strength building, or mastering a new martial art.
I’m Attila Varga, and I have dedicated myself to martial arts since 1986. With over 30 years of teaching experience, I am passionate about making a positive impact in people’s lives. As a black belt in Carlson Gracie Brazilian Jiu-Jitsu, I proudly represent our club in Slough while also instructing Muay Thai Boxing and Kettlebell training as a StrongFirst instructor.
At our club, we believe that physical strength fosters mental and emotional balance—key elements for achieving success in all areas of life. Our dedicated team is committed to providing personalized attention to meet your unique needs, ensuring you maximize your results.
Whether you’re seeking weight loss solutions or aiming to elevate your overall fitness, we have something for everyone. Join us on this transformative journey to become the best version of yourself!
Online Training & Rehabilitation
We offer a range of specialized online workshops and courses to help you elevate your training from anywhere in the world.
Our Core Training Disciplines
Combat Training
Focuses on key martial arts techniques: **striking, grappling, and self-defense strategies**. Build confidence and a deeper understanding of combat principles.
Strength Conditioning
Tailored courses to build **functional strength, improve endurance**, and enhance overall athletic performance using **kettlebells and resistance training**.
Rehabilitation Programs
Specializing in athlete recovery, offering the proven **BulletProof Shoulder and Knee systems** to help individuals recover from and prevent future injuries.
Your hub for martial arts and functional fitness in Slough. We believe in movement quality, consistent effort, and building a supportive community.