Empower Your Fitness: Dynamic Workshops for Strength, Rehab, and Lifestyle!
Each workshop is crafted to motivate and support you, whether you aim to build strength, learn new skills, or recover from injury. Join us today and take the first step toward a stronger, healthier you!

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Meet your instructor

I’m Attila Varga, and I have a deep passion for Martial Arts and Strength Conditioning, both in learning and teaching. Since 1985, I’ve immersed myself in Martial Arts, opening my first classes in Hungary in 1994. After moving to the UK in 2004, I’ve been dedicated to sharing my expertise, representing Carlson Gracie Brazilian Jiu Jitsu in Slough as a black belt, serving as a Muay Thai Boxing instructor, and being one of the first StrongFirst Kettlebell instructors in the UK under Pavel Tsatsuline.

I’ve helped countless individuals, both in-person and online, optimize their energy levels, achieve weight loss, learn self-defense, and create a strong, healthy lifestyle.

My approach emphasizes becoming a strong human being first, before specializing in any specific discipline.

Join me on this journey to unlock your potential and build a resilient foundation for all aspects of life!

Results Driven

Our workshops focus on delivering tangible results, helping you efficiently reach your fitness goals—whether it's building strength, enhancing mobility, or recovering from injuries

Proven Technology

We use proven methods that maximize your potential while minimizing injury risk. Learn best practices from the fitness and martial arts community.

Winning Culture

Join a supportive community that fosters collaboration and motivation, where we celebrate achievements and strive for excellence together.

Top Performance

Elevate your skills with expert guidance aimed at optimizing your athletic performance and overall fitness.


Experience the power of our workshops—where results, proven techniques, top performance, and a winning culture unite!

Call +447859910790

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